mikekenn
The healthiest foods you can eat is still the foods you make at home in your own kitchen. Because you can control the amount of salt, oil and sugars that get added to your food. You can even increase the nutrient density.
My more
Have you ever heard of wheat germ? The "germ" is the part of the wheat kernel that sprouts into a new wheat plant. It's essentially the embryo of the wheat seed. It's the smallest part of the kernel, but it packs a powerful more
Sometimes I want to eat out but finding healthy options can be both hard to find and expensive. So us vegans have to be creative.
It turns out that the wraps at Subway are vegan! That means we vegans can load up on all more
I can't wait to try these! 😆 Amla is the Indian gooseberry. I'm not kidding, I had to visit a local Indian grocery store to find them because they weren't being sold anywhere else. I would much rather eat them fresh, but more
It's a good habit to always eat salad before lunch/dinner. Dinner will usually consist of carbs and/or protien but getting some essential nutrients in your body first is a wise idea, just in case your occasional main course more
Need to make a pit stop on your way into the San Francisco bay area? THIS is the place!
Man Oh man! This crispy chik'n sandwich hits the spot! Even the fries, I ate all of them. They were perfectly cooked, soft inside, more
I'm noticing an alarming trend here among fast food restaurants in America. 😑 Looks like Burger King is the only option we have left, if you want a plant based option at a mainstream fast food chain restaurant. This sucks, more
The Broccoli Wonder plate at Anna's Vegan Cafe is wonderful! 😁🥦
Ingredients: sliced soy protein, broccoli, carrots, onions
Mongolian BBQ restaurants are not vegan restaurants per se. But I frequent them because they provide me with one of the healthiest options that I can eat outside of almost all other restaurants.
All fresh vegetables of more
Yum! Pretty simple dish but very delicious and tasty. The salsa was good too, sort of like a mild pace picante salsa.
Ingredients: large gluten free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted peppers, more
