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These gummies are incredibly delicious, I wish I could eat them by the handful but
that would be too much B12 😂 Each gummy has 25 mcg of D3 and 250 mcg of B12. I usually eat one a week, although the recommended dose is one a day. They are great quality from a great company, and unfortunately that means a higher price tag.
#veganin2020 5/30